We are not doing bad. Both of us have absolutely stuck to the food portion of the diet.
- We have had no sugar, dairy, grains or flour for ten days. Well, there has been some sugar in some things we have eaten like salad dressing and barbeque sauce.
- Okay, what do we miss the most? Cheese!
- As for the no alcohol; we did great the first week and then decided to indulge on the weekend. Let's face it, life is too short to completely do without all vices; even when making a life change.
- Oh, and that's not the only rule we have broken...we have weighed ourselves!
Brian - down 9 pounds
Me - down 4.8 pounds