Tuesday, February 9, 2016

beginning again...

As you know, I have not been working out due to an ankle injury and then, it has been cold so getting up and out is hard and then, Graham was sick so I needed to make lesson plans so I could take a day off to be with him and then, I needed to catch up at work and then, blah, blah, blah, blah, blah. Well, enough is enough and tomorrow, I am going to log my exercise and total steps daily so I have a visual. That should help. The positive is I've been doing good when it comes to drinking my lemon water and I've been eating healthy, but until I get back in a real routine, I need to take some drastic measures. This should help me be more accountable this week. Okay, off to the gym at 5:05 a.m.

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