Today was what I would call a "humid" run. I got a later start than I like, 6, and it was quite humid which is sometimes nice as I find my muscles relax. Anyway, I ran 3.28 miles which was good, but my goal is to run 5 miles easily by the middle of July. That is very doable but what I need to do is get a running schedule made so I have a plan. Oh, another summer goal of mine is to lose a few pounds which should happen faster if I increase my running distance sooner. Ohhhh, I would be a disaster if I did not work out at my age.
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