Skinny Mom . The article simply said, "...it's time to make some changes to improve your overall health, happiness and well-being. Over the next 30 days, follow these 7 simple tips to ensure you start spring off on your happiest and healthiest foot."
Well, all you need to do is...
1. Take Your Multi-Vitamin.
2. Minimize Processed and Junk Foods.
3. Drink Smarter (meaning more water and green tea).
4. Move More.
5. Practice Better Posture.
6. Do Yoga or Meditate.
7. Be Kind(er).